Foods name | Value (µg)/100g |
---|
Mollusks, clam, mixed species, cooked, moist heat | 98.89 |
Beef, New Zealand, imported, liver, cooked, boiled | 96 |
Lamb, variety meats and by-products, liver, raw | 90.05 |
Lamb, variety meats and by-products, liver, cooked, pan-fried | 85.7 |
Veal, variety meats and by-products, liver, cooked, braised | 84.6 |
Beef, New Zealand, imported, liver, raw | 84.5 |
Beef, variety meats and by-products, liver, cooked, pan-fried | 83.13 |
Lamb, variety meats and by-products, kidneys, cooked, braised | 78.9 |
Lamb, variety meats and by-products, liver, cooked, braised | 76.5 |
Veal, variety meats and by-products, liver, cooked, pan-fried | 72.5 |
Beef, variety meats and by-products, liver, cooked, braised | 70.58 |
Veal, variety meats and by-products, liver, raw | 59.85 |
Beef, variety meats and by-products, liver, raw | 59.3 |
Lamb, New Zealand, imported, liver, raw | 59 |
Lamb, New Zealand, imported, liver, cooked, soaked and fried | 57.5 |
Lamb, New Zealand, imported, kidney, cooked, soaked and fried | 55.56 |
Duck, domesticated, liver, raw | 54 |
Goose, liver, raw | 54 |
Lamb, variety meats and by-products, kidneys, raw | 52.41 |
Lamb, New Zealand, imported, kidney, raw | 50.37 |
Mollusks, clam, mixed species, cooked, breaded and fried | 40.27 |
Veal, variety meats and by-products, kidneys, cooked, braised | 36.9 |
Mollusks, octopus, common, cooked, moist heat | 36 |
Mollusks, oyster, Pacific, cooked, moist heat | 28.8 |
Veal, variety meats and by-products, kidneys, raw | 28.2 |
Turkey, liver, all classes, cooked, simmered | 28.17 |
Beef, New Zealand, imported, kidney, raw | 27.66 |
Beef, variety meats and by-products, kidneys, raw | 27.5 |
Pork, fresh, variety meats and by-products, liver, raw | 26 |
Beef, variety meats and by-products, kidneys, cooked, simmered | 24.9 |
Liver cheese, pork | 24.55 |
Mollusks, oyster, eastern, farmed, cooked, dry heat | 24.3 |
Lamb, variety meats and by-products, brain, cooked, pan-fried | 24.1 |
Mollusks, mussel, blue, cooked, moist heat | 24 |
Beef, New Zealand, imported, kidney, cooked, boiled | 21.35 |
Veal, variety meats and by-products, brain, cooked, pan-fried | 21.3 |
Chicken, liver, all classes, cooked, pan-fried | 21.13 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 21 |
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes | 20.69 |
Braunschweiger (a liver sausage), pork | 20.09 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS | 20 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 | 20 |
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 20 |
Fish, caviar, black and red, granular | 20 |
Mollusks, octopus, common, raw | 20 |
Turkey, liver, all classes, raw | 19.73 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K | 19.4 |
Mollusks, oyster, eastern, canned | 19.13 |
Fish, mackerel, Atlantic, cooked, dry heat | 19 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 18.8 |
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | 18.78 |
Fish, herring, Atlantic, kippered | 18.7 |
Pork, fresh, variety meats and by-products, liver, cooked, braised | 18.67 |
Mollusks, clam, mixed species, canned, drained solids | 18.63 |
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | 18.52 |
Mollusks, whelk, unspecified, cooked, moist heat | 18.14 |
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 18.1 |
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat | 18 |
Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon | 18 |
Fish, mackerel, king, cooked, dry heat | 18 |
Mollusks, oyster, eastern, wild, cooked, moist heat | 17.5 |
Veal, variety meats and by-products, pancreas, cooked, braised | 17.33 |
Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 17.07 |
Chicken, liver, all classes, cooked, simmered | 16.85 |
Beef, variety meats and by-products, pancreas, cooked, braised | 16.6 |
Chicken, liver, all classes, raw | 16.58 |
Pork, fresh, variety meats and by-products, pancreas, raw | 16.4 |
Mollusks, oyster, eastern, farmed, raw | 16.2 |
Mollusks, oyster, Pacific, raw | 16 |
Turkey, whole, giblets, cooked, simmered | 15.89 |
Mollusks, oyster, eastern, cooked, breaded and fried | 15.63 |
Fish, mackerel, king, raw | 15.6 |
Beef, variety meats and by-products, brain, cooked, pan-fried | 15.2 |
Veal, variety meats and by-products, heart, cooked, braised | 14.46 |
Beef, variety meats and by-products, pancreas, raw | 14 |
Turkey, heart, all classes, cooked, simmered | 13.9 |
Veal, variety meats and by-products, heart, raw | 13.76 |
Fish, herring, Atlantic, raw | 13.67 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar | 13.57 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | 13.57 |
Liver sausage, liverwurst, pork | 13.46 |
Liverwurst spread | 13.46 |
Veal, variety meats and by-products, pancreas, raw | 13.38 |
Chicken, broilers or fryers, giblets, cooked, fried | 13.31 |
Turkey, heart, all classes, raw | 13.3 |
Fish, herring, Atlantic, cooked, dry heat | 13.14 |
LOMA LINDA Big Franks, canned, unprepared | 13.1 |
Turkey, whole, giblets, raw | 13.06 |
Chicken, capons, giblets, raw | 12.95 |
Mollusks, oyster, eastern, wild, cooked, dry heat | 12.91 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | 12.24 |
Veal, variety meats and by-products, brain, raw | 12.2 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins | 12 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal | 12 |
Mollusks, mussel, blue, raw | 12 |
Fish, mackerel, salted | 12 |
Fish, roe, mixed species, cooked, dry heat | 11.54 |
Crustaceans, crab, alaska king, cooked, moist heat | 11.5 |
Chicken, broilers or fryers, giblets, raw | 11.41 |
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 11.3 |
Lamb, variety meats and by-products, brain, raw | 11.3 |
Mollusks, clam, mixed species, raw | 11.28 |
Lamb, variety meats and by-products, heart, cooked, braised | 11.2 |
Cereals ready-to-eat, GENERAL MILLS, WHEATIES | 11.1 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 11 |
Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters | 11 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | 10.91 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | 10.91 |
Fish, tuna, fresh, bluefin, cooked, dry heat | 10.88 |
Chicken, stewing, giblets, raw | 10.83 |
Beef, New Zealand, imported, heart, raw | 10.81 |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 10.8 |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | 10.8 |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 10.8 |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 10.8 |
Beef, variety meats and by-products, heart, cooked, simmered | 10.8 |
Egg, whole, dried, stabilized, glucose reduced | 10.51 |
Crustaceans, crab, dungeness, cooked, moist heat | 10.38 |
Crustaceans, crab, queen, cooked, moist heat | 10.38 |
Lamb, variety meats and by-products, heart, raw | 10.25 |
Beef, variety meats and by-products, brain, cooked, simmered | 10.1 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins | 10 |
Fish, cod, Atlantic, dried and salted | 10 |
Fish, herring, Pacific, raw | 10 |
Fish, roe, mixed species, raw | 10 |
Lamb, New Zealand, imported, brains, raw | 9.99 |
Lamb, New Zealand, imported, testes, raw | 9.89 |
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 9.67 |
Veal, variety meats and by-products, brain, cooked, braised | 9.65 |
Fish, herring, Pacific, cooked, dry heat | 9.62 |
Lamb, New Zealand, imported, brains, cooked, soaked and fried | 9.54 |
Beef, variety meats and by-products, brain, raw | 9.51 |
Chicken, stewing, giblets, cooked, simmered | 9.48 |
Soup, clam chowder, new england, canned, condensed | 9.47 |
Chicken, broilers or fryers, giblets, cooked, simmered | 9.44 |
Fish, tuna, fresh, bluefin, raw | 9.43 |
Chicken, roasting, giblets, raw | 9.4 |
Pate de foie gras, canned (goose liver pate), smoked | 9.4 |
Pate, goose liver, smoked, canned | 9.4 |
Emu, fan fillet, cooked, broiled | 9.37 |
Lamb, variety meats and by-products, brain, cooked, braised | 9.25 |
Lamb, New Zealand, imported, heart, cooked, soaked and simmered | 9.18 |
Mollusks, whelk, unspecified, raw | 9.07 |
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 9 |
Crustaceans, crab, alaska king, raw | 9 |
Crustaceans, crab, blue, raw | 9 |
Crustaceans, crab, dungeness, raw | 9 |
Crustaceans, crab, queen, raw | 9 |
Fish, sardine, Atlantic, canned in oil, drained solids with bone | 8.94 |
Lamb, New Zealand, imported, testes, cooked, soaked and fried | 8.88 |
Mollusks, oyster, eastern, wild, raw | 8.75 |
Emu, top loin, cooked, broiled | 8.71 |
Fish, mackerel, Atlantic, raw | 8.71 |
Beef, variety meats and by-products, heart, raw | 8.55 |
Emu, ground, cooked, pan-broiled | 8.52 |
Pork, fresh, variety meats and by-products, kidneys, raw | 8.49 |
Chicken, roasting, giblets, cooked, simmered | 8.45 |
MORNINGSTAR FARMS Sausage Style Recipe Crumbles, frozen, unprepared | 8.4 |
Lamb, New Zealand, imported, heart, raw | 8.4 |
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | 8.3 |
Beverages, KELLOGG'S SPECIAL K20, protein water mix | 8.3 |
Game meat, beaver, cooked, roasted | 8.3 |
Game meat, muskrat, cooked, roasted | 8.3 |
Game meat, opossum, cooked, roasted | 8.3 |
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted | 8.3 |
Game meat, raccoon, cooked, roasted | 8.3 |
MORNINGSTAR FARMS Grillers Burger Style Recipe Crumbles, frozen, unprepared | 8.3 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 8.18 |
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | 8.18 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 8.1 |
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | 8.08 |
Pate, chicken liver, canned | 8.07 |
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan | 8.07 |
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 7.97 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 7.92 |
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut | 7.9 |
Pork, fresh, variety meats and by-products, kidneys, cooked, braised | 7.79 |
Fish, trout, mixed species, raw | 7.79 |
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 7.72 |
Cereals ready-to-eat, GENERAL MILLS Corn CHEX | 7.7 |
MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared | 7.7 |
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds | 7.55 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 7.53 |
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 7.5 |
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS | 7.5 |
Fish, trout, mixed species, cooked, dry heat | 7.49 |
MORNINGSTAR FARMS Breakfast Sausage Links, frozen, unprepared | 7.4 |
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | 7.36 |
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 7.34 |
Entrees, crab cake | 7.33 |
Whale, beluga, meat, dried (Alaska Native) | 7.31 |
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | 7.3 |
LOMA LINDA Swiss Stake with Gravy, canned, unprepared | 7.3 |
Chicken, heart, all classes, raw | 7.29 |
Chicken, heart, all classes, cooked, simmered | 7.29 |
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | 7.29 |
Cereals ready-to-eat, RALSTON Crispy Hexagons | 7.24 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 7.23 |
Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey | 7.2 |
Lamb, variety meats and by-products, tongue, raw | 7.2 |
Game meat, rabbit, domesticated, composite of cuts, raw | 7.16 |
Beef, New Zealand, imported, tripe uncooked, raw | 7.12 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry | 7 |
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond | 7 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan | 7 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry | 7 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain | 7 |
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond | 7 |
Fish, mackerel, spanish, cooked, dry heat | 7 |
Fish, mackerel, jack, canned, drained solids | 6.94 |
Emu, outside drum, raw | 6.92 |
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 6.9 |
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS | 6.8 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries | 6.8 |
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight | 6.8 |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | 6.77 |
Emu, oyster, raw | 6.76 |
Emu, ground, raw | 6.75 |
Beef, New Zealand, imported, heart, cooked, boiled | 6.73 |
WORTHINGTON Prosage Links, frozen, unprepared | 6.7 |
Emu, fan fillet, raw | 6.67 |
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | 6.67 |
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | 6.65 |
Game meat, caribou, cooked, roasted | 6.64 |
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus | 6.6 |
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt | 6.6 |
Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch | 6.6 |
LOMA LINDA Vege-Burger, canned, unprepared | 6.6 |
MORNINGSTAR FARMS Breakfast Sausage Patties Maple Flavored, frozen, unprepared | 6.6 |
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | 6.51 |
Game meat, rabbit, wild, cooked, stewed | 6.51 |
Game meat, squirrel, cooked, roasted | 6.51 |
Caribou, hind quarter, meat, cooked (Alaska Native) | 6.47 |
Ostrich, inside strip, cooked | 6.44 |
Beverages, nutritional shake mix, high protein, powder | 6.43 |
Cereals ready-to-eat, GENERAL MILLS, Honey KIX | 6.4 |
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | 6.4 |
Ostrich, inside leg, cooked | 6.36 |
Ostrich, oyster, cooked | 6.32 |
Game meat, caribou, raw | 6.31 |
Game meat, deer, raw | 6.31 |
Game meat, moose, cooked, roasted | 6.31 |
Fish, trout, rainbow, wild, cooked, dry heat | 6.3 |
Lamb, variety meats and by-products, tongue, cooked, braised | 6.3 |
Ostrich, outside strip, cooked | 6.26 |
Ostrich, tip trimmed, cooked | 6.25 |
Fish, bluefish, cooked, dry heat | 6.22 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX | 6.2 |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 6.18 |
Ostrich, top loin, cooked | 6.17 |
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | 6.13 |
Emu, flat fillet, raw | 6.12 |
Veal, variety meats and by-products, tongue, raw | 6.1 |
Lamb, New Zealand, imported, tongue - swiss cut, raw | 6.1 |
Egg, yolk, dried | 6.02 |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 6.01 |
Meat extender | 6 |
Lamb, variety meats and by-products, pancreas, raw | 6 |
Fish, salmon, sockeye, raw | 5.95 |
Crustaceans, crab, blue, crab cakes, home recipe | 5.94 |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 5.89 |
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | 5.88 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw | 5.82 |
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP | 5.8 |
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | 5.78 |
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES | 5.76 |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 5.75 |
Ostrich, ground, cooked, pan-broiled | 5.74 |
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 5.71 |
Cereals ready-to-eat, GENERAL MILLS, KIX | 5.7 |
Beef, variety meats and by-products, spleen, raw | 5.68 |
Fish, salmon, sockeye, cooked, dry heat | 5.67 |
Cereals ready-to-eat, POST, FRUITY PEBBLES | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX | 5.6 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS | 5.6 |
Cereals ready-to-eat, POST, GOLDEN CRISP | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER | 5.6 |
Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch | 5.6 |
Formulated bar, POWER BAR, chocolate | 5.6 |
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA | 5.59 |
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS | 5.59 |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate | 5.59 |
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Brownie Crunch | 5.59 |
Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS | 5.59 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw | 5.55 |
Salmon, sockeye, canned, drained solids, without skin and bones | 5.54 |
Lamb, variety meats and by-products, pancreas, cooked, braised | 5.54 |
Thuringer, cervelat, summer sausage, beef, pork | 5.5 |
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | 5.5 |
Fish, salmon, sockeye, canned, drained solids | 5.5 |
WORTHINGTON Smoked Turkey Roll, frozen, unprepared | 5.5 |
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw | 5.48 |
Cereals ready-to-eat, RALSTON CRISP RICE | 5.45 |
Egg, duck, whole, fresh, raw | 5.4 |
Ostrich, inside strip, raw | 5.4 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS | 5.4 |
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS | 5.4 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal | 5.4 |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut | 5.4 |
Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows | 5.4 |
Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter | 5.4 |
Mollusks, cuttlefish, mixed species, cooked, moist heat | 5.4 |
Fish, bluefish, raw | 5.39 |
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw | 5.39 |
Cereals ready-to-eat, RALSTON TASTEEOS | 5.36 |
Cereals ready-to-eat, RALSTON Corn Flakes | 5.36 |
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 5.35 |
Lamb, variety meats and by-products, spleen, raw | 5.34 |
Veal, variety meats and by-products, spleen, raw | 5.34 |
Ostrich, outside strip, raw | 5.33 |
Veal, variety meats and by-products, tongue, cooked, braised | 5.3 |
Cereals ready-to-eat, chocolate-flavored frosted puffed corn | 5.29 |
Lamb, variety meats and by-products, spleen, cooked, braised | 5.29 |
Cereals ready-to-eat, frosted oat cereal with marshmallows | 5.29 |
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 5.28 |
Mollusks, conch, baked or broiled | 5.25 |
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw | 5.25 |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 5.23 |
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 5.23 |
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered | 5.22 |
Ostrich, outside leg, raw | 5.21 |
Cereals ready-to-eat, POST, COCOA PEBBLES | 5.2 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS | 5.2 |
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | 5.2 |
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS | 5.2 |
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | 5.2 |
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios | 5.19 |
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 5.18 |
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 5.18 |
Beef, New Zealand, imported, tongue, raw | 5.18 |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 5.16 |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw | 5.16 |
Beef, cured, luncheon meat, jellied | 5.14 |
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 5.11 |
Chicken, meatless, breaded, fried | 5.11 |
Egg, goose, whole, fresh, raw | 5.1 |
Ostrich, inside leg, raw | 5.1 |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 5.09 |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 5.05 |
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 5.04 |
Ostrich, tenderloin, raw | 5.03 |
Beef, variety meats and by-products, spleen, cooked, braised | 5.02 |
Ostrich, round, raw | 5.01 |
Cereals ready-to-eat, POST, ALPHA-BITS | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | 5 |
Cereals ready-to-eat, POST Bran Flakes | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES | 5 |
Cereals ready-to-eat, QUAKER, KING VITAMAN | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS | 5 |
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | 5 |
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal | 5 |
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal | 5 |
Cereals ready-to-eat, Post, Waffle Crisp | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES | 5 |
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | 5 |
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS | 5 |
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal | 5 |
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | 5 |
Cereals ready-to-eat, RALSTON Corn Biscuits | 5 |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry | 5 |
Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX | 5 |
Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX | 5 |
Cereals ready-to-eat, GENERAL MILLS, Cocoa Puffs, 25% Reduced Sugar | 5 |
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares | 5 |
Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free | 5 |
Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal | 5 |
Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS | 5 |
Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS | 5 |
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches | 5 |
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares | 5 |
Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH | 5 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS TREASURES, Strawberry | 5 |
Cereals ready-to-eat, KELLOGG'S KRAVE Smores | 5 |
Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal | 5 |
Mollusks, clam, mixed species, canned, liquid | 5 |
Fish, salmon, coho, wild, cooked, dry heat | 5 |
KASHI, H2H Woven Wheat Cracker, Original | 5 |
KASHI, H2H Woven Wheat Cracker, Roasted Garlic | 5 |