If you have read my blog for a while, then you know that I'm a big believer in detox programs. I've detoxed with bentonite clay, herbs, more herbs, essential oils, lemon water… you name it. Why? Because I really, really believe that a good detox is important for optimal health, maintaining proper weight, promoting healthy skin and reducing my risk for chronic illness.
I used to believe that just because I ate organic foods and reduced my sugar intake, I was healthy, but I forgot to think about all the things which I don't have control over. As much as I try to be 100% chemical free, my family still come in contact with so many chemicals, toxins, and heavy metals through the air we breath, medicines we take, foods/drinks we consume and the different substances that we put on our skin. Overtime, these pollutants build up in our tissues and can be detrimental to our physical and emotional health. Soooo…. it's kind of a good idea to cleanse the body every now and then. {wink}
So how do you know if you need a detox?
Are you:- Feeling like you need to drop a few pounds
- Tired
- Bloated or irregular
- Suffering from skin problems (acne, rashes, eczema)
- Having trouble sleeping
- In a constant brain fog or have trouble concentrating
- Sick of looking at a closet full of clothes and still not finding anything to wear
- Dealing with allergies
- Popping pills for headaches, joint pain, or muscle aches
- Covering up those dark circles and puffy eyes with makeup and expensive skin creams
- Battling cravings
- Moody
If any of those describe you, then you may want to try to detox. But good neeeeews! This giveaway is all about detoxing, losing weight and finding a healthier YOU!
I’m really excited to be teaming up with Kristen from
MIX | wellness solutions for a balanced life and some of my favorite bloggers to give YOU the chance to reclaim your inner Superwoman (or man) and WIN a coveted spot in
The Superwoman Slim Down: A Real Food Detox and Cleanse for Real Women (a $347 value!)! You can read all about it here:
Slim Down Program InformationThis is NOT an average detox! This is a program that actually teaches you about your body and sets you up for success! You also won't be starving yourself or feeling deprived like some detoxes.
The Superwoman Slim Down is a fully-supported “done-for you” 21 day 100% REAL FOOD, hunger-free program led by experienced registered nurse, certified health and wellness coach, and certified specialist in fitness nutrition, Kristen Boucher.
(Whew! I'm tired after writing all her credentials) She will teach you step-by-step how to feel better than you ever imagined while eating delicious, nutrient-dense, metabolism-boosting foods and making your health a priority.
Granted, you shouldn't just believe me. Check out what these former Superwomen have to say about it here:
Superwoman Slim Down ReviewsGiveaway DetailsOne winner will receive FREE ACCESS to The Superwoman Slim Down: A Real Food Detox and Cleanse for Real Women (a $347 value).
How to enter the giveaway:
- Sign up for the MIX | wellness solutions for a balanced life email newsletter.
- Like MIX | wellness solutions for balanced life on Facebook.
- Use Rafflecopter to log your entries and unlock bonus entries.
***Be sure to visit all the blogs responsible for this giveaway to share the love!***
The Fine PrintThe giveaway ends at midnight ET, June 30, 2014. Kirsten will announce the lucky winner on July 1, 2014. Once contacted, the lucky winner will have 48 hours to respond with his/her full name and email address. There is no purchase necessary to win. This giveaway is open to everyone except where prohibited by law.
and some 
with just a little added vegetable glycerin as a moisturizer.
