Tuesday, January 12, 2016

Breathe Deeply Chest Rub for Exercise

Did you know that you could be breathing incorrectly? Most of my life I've blamed my shoes, but lately I couldn't quite find the logic in that. I mean-- does this make sense to you?

"I hate these running shoes! They are so old. I need to upgrade. In fact, I almost died because I couldn't breathe... due to my, um, shoes." 


#breathe deeply chest rub #DIY

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