A few weeks ago my acupuncturist told me that she was worried about how tight my shoulders and neck were. This was news to me! I never knew the muscles in my shoulder and neck were anything other than perfect. I asked her why that could happen and I got a laundry list of answers.
- Stress
- Bad posture
- Sensitive to other's energy
- Recent physical labor
- Working out
- Sleeping on the wrong pillow
- Sitting at a desk for too long
And the list goes on!
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