Rest and Relax with Bedtime Balm

I am the type of person who lays in bed and thinks about her to-do list instead of counting sheep or snuggling up with a good book. Needless to say--- I have had trouble falling asleep.

When I started using essential oils I was naturally drawn to many of the calming scents. I found that when I used them before bed I was actually sleeping soundly and falling asleep quickly for the first time in YEARS!!  {mind blown}

It really is so amazing what just a few drops of essential oil can do! If I don't use them before bed, I can really tell a difference in my quality of sleep. AKA: I wake up 5-10 times a night and that suuuuuuuucks. 

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